“The greatest remedy for anger is delay.”
Seneca · Stoicism
ethicsmind
Paraphrase or translation
Optional reading
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Step 5 of 5 · About 2 minutes
Seneca's practical remedy for anger is delay. The first heat is not yet a verdict about what the other person meant. Wait, and the story often gets smaller. The card is a paraphrase, so the English is a translator's, not a Latin sentence you can treat as a measurement. Saying a translation is faithful is itself a judgement: faithful to which sentence, and by whose standard? Use the delay as a pause before you name a motive.
“The greatest remedy for anger is delay.”
Seneca · Stoicism
The next time you feel a sharp reply, wait one full minute before you send it.